Therapy That’s Focused on You
At Take Two Therapy Services, we are prepared and eager to work with you on a variety of challenges, but we aren’t going to pretend that we can address every possible challenge. You’ll often hear us advise you of the same thing—you can’t do it all, and that’s OK! We believe our clients experience real results and the best possible care by focusing on key growth areas that show up in everyday life yet are often the topics people do not address because of shame, embarrassment, fear, or trauma.
Whether you’re navigating everyday life stressors, disruptions in communication or connection with your partner, a mismatch in sexual desire, unhealthy coping strategies, or a changing physical presence, we’ll tailor every session to match your goals and pace. Together, we’ll turn your current challenges into opportunities for growth and change—one conversation at a time.
Individual Therapy
Personalized, one-on-one support that focuses on the thoughts, feelings and behaviors that are having a significant distressing impact on your life. This work can help you achieve goals such as confronting family of origin wounds, addressing past trauma(s), developing healthy and effective coping strategies, building self-esteem, improving emotional regulation, setting boundaries, and navigating new chapters in your life.
Couples Therapy
Strengthen your relationship with guided support that is tailored to address your specific challenges while achieving your mutual goals. The patterns of behavior you’ve developed throughout your time together will be identified and challenged to encourage progress in areas like learning healthy communication and conflict resolution skills, repairing trust and safety, uniting differences in parenting, and rebuilding intimacy.
Sex Therapy
Sex therapy explores one of the most intimate and vulnerable spaces in our lives—one that we’re often too embarrassed, ashamed or afraid to discuss with anyone else, especially our partner(s). Covering topics such as desire discrepancy; alternative lifestyles; postpartum, hormonal, aging, and medical adjustments; and differences in values, sex therapy provides a secure and supportive environment for building a healthy and positive sex life.
Perinatal Therapy
Perinatal therapy is specialized to help individuals, couples, and families through fertility, pregnancy, loss, and the postpartum period (up to a child's first year). This is a complicated chapter in life. We strive to provide support that is not dismissive or generalized. Instead, the care you receive focuses on your unique journey, struggles, and triumphs.
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Women’s Health
This is the space where women can freely discuss the various challenges affecting their emotional, mental, physical, and sexual health in a dedicated, one-on-one setting. This isn’t the time to prioritize everyone else’s needs—this is the time to focus on YOU without guilt, worry, or shame. We’re here to help you do just that.
Men’s Health
We’re here to provide men with specialized mental health care that addresses the ways they experience, express, and cope with life’s challenges. We want to encourage you to tap into a part of yourself that might have been discouraged from being expressed previously. We’ll hold that space for you without judgement.
Ready for Your Take Two?
If you’re ready to embark on your therapy journey, send us a brief message. We’ll reach out within two business days to discover what Take Two means to you.
“If you want to change attitudes, start with a change in behavior.”
— Katharine Hepburn